Have you ever jumped too quickly at an opportunity with the HIGHEST hopes? Well I certainly did, not once, not twice… but a KAZILLION times and I share one of my personal stories in your TLC Thursday video today.Read More›
My Breakup Journey…
When I was with my first LOVE and let me tell you, I was IN LOOOOOVE! I never thought of the day we would “actually” breakup. I mean, I’ll be real, it was definitely an “on-and-off” again battle of toxicity; but I was SO afraid to let it go.Read More›
Last week, we talked about ways we could be stressing ourselves out. Were you able to acknowledge some of the things we discussed and do the practice I gave you so you’re not walking around like a STRESS BALL?
If not, you can watch last weeks video HERE! We got some great reviews from that video some of which were:Read More›
I wouldn’t normally make assumptions because… well.. You know that saying, “when you assume, you make and ass out of you and me,” blah blah!
Well, forget that because I am going to assume and give my 100% certainty that I KNOW you have felt what I am going to discuss in this video at some point in your life, if not NOW.Read More›
Something is getting HOT this week and I’m not just talking about this weeks topic, Im talking about your vibes!
Can I ask you a personal question? … If you keep reading then you’ve given me approval. So here we go…Read More›
So… this week I started to reflect back on some of the most memorable relationships I’ve had in my life. Some intimate, some professional and some personal. I got a funny and uncomfortable feeling inside when I found out a NOT SO PRETTY truth… I realized I committed some pretty, “now” obvious, crimes that led to the demise of a few relationships.Read More›
5 things you need to KNOW about living the “dream life.”
So this isn’t a video, and you are probably thinking “WTF Christal! I count every minute until TLC Thursday to hear such WISDOM!!…” Ok… well, in my dreams that’s what ya’ll are saying and since we are on the subject of dreams, this week I had the opportunity to reflect on a couple of mine. I had many things to celebrate this week!Read More›
Happy Monday! Or for some of you, Mondays might not be so happy. Lets do a little “check-in” right now, WHEREVER you are, what emotion are you feeling most today? If it’s stressed, anxious, frustrated, or overwhelmed, ask yourself (WHY?).
Is it work, school, family, kids, friends, schedule, bills, a relationship? Maybe ALL? Here’s the deal, we are always going to have responsibilities and obligations, but if we have a disempowering meaning to any one of these things, it will easily make us feel overwhelmed.
Here is a trick we can try together today. Take the ONE thing that comes to mind that makes you dread most days. The most common thing I see people dread on Monday’s is going back to WORK!… So I’ll use this as an example. If work is something that is currently causing you stress, anxiousness or leaving you feeling overwhelmed, think about why that is FIRST.Read More›
This weekend I went to Jay Z and Beyonce’s ON THE RUN TOUR… I was speechless of how amazing that experience was! WHOLLY CAMOLLY!
After that concert I was left thinking about all the rumors I had been hearing regarding this beautiful couple and it inspired me to make this video.Read More›
So today’s video was a little dangerous to film hahaha! Never knew how scary a set could be and ironically, as I am discussing “fears” women have in relationships, I may have adopted a new fear myself!
I decided go over the Top 5 Fears women face when in a relationship. At least, these are what hear it all boil down to when I listen to my beautiful ladies.Read More›